Cooking Steps

[autumn and winter green shield] - braised white radish with garlic sprouts

[autumn and winter green shield] - braised white radish with garlic sprouts

[autumn and winter green shield] - braised white radish with garlic sprouts (Creative naming on November 17)[autumn and winter green shield] dish is a series of health care dishes designed to prevent influenza, enteritis and other infectious diseases in autumn and winter by using extremely common green root vegetables in response to the high incidence of red eye disease, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles and other epidemic infectious diseases in autumn and winter.Introduction to cooking methods:1. Pour oil into the pot, add white radish pieces, stir fry and color, add white granulated sugar and water, and cover the pot to cook the radish;2. After the radish is crisped, sprinkle with garlic sprouts, stir fry the juice, season, thicken and serve.characteristic:1. [autumn and winter green shield] - "braised white radish with garlic sprouts" is a creative work based on the diet of military career in Beijing. The dishes have ordinary ingredients, pure taste, healthy nutrition, natural and affordable dishes, and are close to people's lives;2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, flavor and shape are complete, and the dish name is appropriate and smooth;3. [autumn and winter green shield] - garlic sprouts braised white radish can prevent and reduce the infection rate of epidemic infectious diseases by eating it in the high incidence period of epidemic diseases in autumn and winter.Now, I'd like to upload and share with you the illustrations of the food configuration, processing and production of "green shield in autumn and winter" -- "braised white radish with garlic sprouts".May the delicious food always accompany you, and everyone be blessed with longevity and well-being!
Main Ingredients
Auxiliary Ingredients
Warm tips: autumn and winter are the most common seasons for infectious diseases such as red eye, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox and measles, and most infectious diseases are transmitted through air or contact, so they are most likely to occur in schools.Sun Simiao, a famous doctor in ancient China, attached great importance to prevention and emphasized "treating diseases before they become ill", that is, the most skilled doctor was not treating diseases, but was able to prevent diseases. For infectious diseases, we should be more so. Up to now, most infectious diseases have no effective treatment, so it is particularly important to prevent the occurrence of infectious diseases. For this reason, we have created a series of cooking dishes without oil smoke in [autumn and winter green shield] as a health food to prevent influenza, enteritis and other infectious diseases in autumn, which can be uploaded and shared with relatives.
-- Cooking Steps --
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 1 . After washing the white radish, remove the thin skin on the surface (organic radish does not need to be peeled), and cut it into 2cm square pieces with a knife.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 2 . After soaking the middle part of the garlic seedling with water, wash it and cut it into small sections of about 1.5cm (the garlic seedling leaves have been cooked 'Garlic minced pork with radish').
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 3 . Put the processed ingredients in the side dish for standby.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 4 . Pour some olive oil into the pot.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 5 . When the oil temperature rises to about 80 ℃, add white radish and stir fry.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 6 . Stir fry the radish for a while, add appropriate amount of fine salt, soy sauce and white sugar and stir fry.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 7 . Stir fry the radish and color it evenly.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 8 . Add enough water or stock.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 9 . Cover the pot and bring to a boil over high heat. Turn to low heat and stew the turnip.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 10 . After the turnip is crispy, turn to the high fire to remove the excess juice.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 11 . Add the garlic sprouts, stir fry, season and thicken, and then serve.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 12 . Illustration 1 of the finished dish of braised white radish with garlic sprouts.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 13 . Illustration 2 of the finished dish of braised white radish with garlic sprouts.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 14 . Illustration 3 of the finished dish of braised white radish with garlic sprouts.
[autumn and winter green shield] - braised white radish with garlic sprouts
Step 15 . Illustration 4 of the finished dishes of garlic sprouts braised with white radish.
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